Causes of osteoporosis This is due to a deficiency of female hormones

Osteoporosis is a skeletal disorder in which bone strength weakens and fractures easily.

As you age, calcium in your bones gets out, causing aging.

In women, bone loss occurs rapidly after menopause.

This is due to the lack of female hormones.

Fractures frequently occur in the wrist, spine and hip.

The causes of osteoporosis are various, such as malnutrition, lack of exercise, genetic factors, chronic disease, drug use, drinking and smoking, and low weight.

In most cases, pain does occur when a fracture occurs.

Different symptoms can occur depending on where the fracture occurred.

There is currently no treatment available to cure and alleviate osteoporosis.

Therefore, preventive activities such as calcium intake and exercise should be.

Calcium and vitamin D are the most important nutrients for bone health, so take good care.

In addition, many things need attention, such as correcting your vision and being careful in baths and stairs.