Cystitis Prevention Tips Are Good Food and Antibiotics?

One of the most common diseases called the cold of the bladder

Cystitis is one of the most common diseases called the cold of the bladder.

It is a disease that many people easily encounter.

The incidence is five to six times higher among women than men.

The biggest factor is that women have anatomical short urethra and intestinal bacteria can easily proliferate in the perineum and vaginal openings, so bacteria can easily penetrate into the bladder during sexual life or pregnancy and cause ascending infections.

The best way to prevent this is to drink 6-8 glasses of water per day, 1.5L-1.8L of water.

Also avoid eating bladder-stimulating coffee, tea, alcohol, citrus fruits, or fruit juices.

In addition, after the sex must be a habit of urination must be a little uncomfortable after treatment after urination and defecation, it is preferable to use a tissue from the front to the back.

It is largely divided into two.

First, the cause of acute cystitis is ascending infection from the urethra, which is the primary route and is common in women.

Second, acute cystitis occurs according to the toxicity of the bacteria itself, the individual's resistance to bacteria, and the anatomical and functional state of the urinary tract.

More than 80% of the causative bacteria are Escherichia coli.

The prevention of cystitis can help prevent cystitis by releasing bacteria from the body with an adequate amount of fluid.

Also, if cystitis recurs in postmenopausal women, supplementing with female hormones may help prevent it.