‘Red beet hypertension’ high in folic acid

2019-09-26 02:05:04

Red Beet is also effective in patients with hypertension.

It is also rich in folic acid, which helps infants develop spine and brain.

In addition, it is effective in removing waste products in the body, which also helps short-term diet.

When it is young, it is used as a salad and cooked when grown.

In our country, green juice or raw vegetables are sliced ​​and put into salads.

Low calorie is suitable for people who are obese.

Red beet is rich in vitamins and iron, which is effective in preventing anemia.

Beet root also has high sugar content and is rich in vitamin A, potassium, iron, fiber, and beta cyanine, which lowers blood pressure.