How to Eat Krill Oil?

Krill oil is known to be consumed with plenty of water.

Krill oil can have a fragrant aroma and taste, so it can be eaten with a strong dressing or with a sauce.

Krill oil is one of the best ways to take nutrients without destroying nutrients.

For krill oil capsules, it is recommended to take 1 capsule daily after meals.

One of the criteria to choose is to look at the raw materials.

Considering the safety of krill oil, the extraction process also needs to be important.

Avoid using chemical solvents to extract oil from krill.

If a chemical solvent is added, the extracted oil and the solvent cannot be completely separated later, and residual solvent remains in the finished product.

It is known to be beneficial for cerebrovascular health, early diabetic symptoms, diet effects, cancer prevention, and antioxidant effects.

In particular, astaxanthin, which has excellent antioxidant capacity, is effective in preventing vascular diseases and preventing LDL cholesterol oxidation.

Krill oil is krill oil made from krill oil.

High protein, essential fatty acids, chitin and chitosan, especially omega 3, are attracting attention.