'Mastic gum, powder, recommendation, oil' constitution may cause side effects such as allergy to mastic

Mastic may cause side effects such as allergy to mastic depending on the constitution.

Mastic overdose can cause side effects such as diarrhea and digestive problems.

It is best to keep the recommended amount of mastic daily.

The recommended intake of mastic is 1g.

Mastic powder is often mixed with water or yogurt, and sprinkled with other foods.

You can also chew the mastic grains right away.

Chew a mastic like chewing gum to eat nutrients quickly and spit them out if you want them to disappear.

The dietary fiber prevents the secretion of gastric acid-releasing histamine and prevents stomach-related diseases caused by excessive acid secretion.

Efficacy is shown to alleviate symptoms of reflux esophagitis.

Mastic black is a good food for reflux esophagitis.

According to the international journal, the functional indigestion improved 77% and acid reflux in the mastic group was improved.

Like this, mastic is widely known as a good food on the stomach.