Miss Korea Jang Yoon-jung, how was your health?

2020-03-02 16:45:12

Doctor Chef

Dr. Chef, who first broadcasts on MBN on 2nd, is a healthy cooking competition variety where a doctor who is in charge of health and a chef who is in charge of tastes form a team.

'Dr. Chef' is hosted by Seo Kyung-seok, Kim Min-jung, Cha You-na and announcer who have a good talk and neat progress.

The doctor team includes Ahn Ji-hyun family doctor, Go-il neurosurgery, Dong-jin Shin, and Hanchang-han. The chef's team includes Chef Yeong-ok Yoo, Chef Yeong-rae Yeo, and Chef Michael.

In Dr. Chef, the Dr. Chef's team researches recipes that combine taste and nutrition and present healthy recipes in the Korean, Chinese and Western sectors.

The point is to select ingredients according to the client's health and to compete.

Jang Yoon-jung, a Miss Korea broadcaster, appeared as her first broadcast, “Today's Client.”

Jang Yoon-jung was born in 1970, so she is fifty years old this year.

“My face is red often and I can't sleep very well.

There are many nutritional supplements to eat, but it seems to be lacking.

"I want a delicious and easy recipe with nutrition."

The doctor's team's 'today's ingredients' is pomegranate.

Ahn Ji-hyun said, “Pomegranate is rich in natural estrogen, which is especially effective for menopausal women.

It helps to whiten skin and maintain elasticity, so it is sometimes nicknamed 'women's fruit.'

Dr. Hanchang also said, “According to the agreement, the pomegranate is warm, sweet, sour and non-poisonous.

Therefore, in Korean medicine, pomegranates improve the function of the stomach and colon, which is good for digestion.

It also cures dryness and thirst ”.

The farming team, combined with Ahn Ji-hyun and Bulgarian chef Mikael, presents the “Miss-ssamchi-jinseok” menu, which features mackerel on the main ingredient pomegranate.

“Pomegranate and mackerel contain ingredients that are especially good for menopausal women.

Vitamin D and calcium, which are rich in mackerel, help strengthen bones and weaken bones.

In addition, the potassium component is effective in releasing the accumulated sodium in the blood vessels and preventing high blood pressure. ”

The Chinese team, together with a traditional Korean doctor and Chef Yeo Kyung-ok, the master of Cantonese cuisine, will show the pomegranate-eating crayfish, which cultivated shrimp on the main ingredient pomegranate.

“The combination of pomegranate and shrimp has a great synergistic effect on menopausal women,” he said.

As menopause comes, estrogen's vascular protective effect disappears and the risk of cardiovascular disease increases. At this time, a good ingredient to eat with pomegranate is shrimp.

Shrimp chitosan and taurine can help reduce blood vessel levels and reduce blood cholesterol levels, which can contribute to blood vessel health.

MBN 'Dr. Chef' will be broadcast at 8:30 every Monday evening, starting with the first broadcast on March 2.