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'If you suspect Turtle Neck Syndrome, you should improve your self-diagnosis ...' If your head continues to bend forward,

2019-10-23 01:45:17

The main cause of turtle neck syndrome is looking down at computer monitors.

The first time you look straight, the more time passes, the more you will bend your head forward, and eventually your posture will change.

If the head continues to bend forward, the upper part of the spine will be stressed, and the muscles and ligaments at the back of the neck will stretch and suffer.

In the early stages of Turtle Neck Syndrome, pain can be relieved through posture correction and stretching.

Nevertheless, the pain does not improve, and in severe cases, there is a method of receiving injection therapy or manual therapy.

This is a posture with the neck removed during the diagnosis.

However, because it is not a medical term, it is not an accurate diagnosis.

A simple neck radiograph may help, but it is not correlated with symptoms, so it is not that the neck is normal.

As your neck muscles contract, you may experience symptoms such as stiffness in your shoulders and back neck.

However, if the symptoms are repeated repeatedly, it may be an early symptom of neck disk or turtle neck syndrome, so it is good to visit the hospital and get a diagnosis correctly.

Each time your head falls 1 centimeter forward, your neck is loaded with two to three kilograms more.

Turtle necks can have loads on the neck up to 15 kilograms.

As a result, pressure on the cervical intervertebral disc (disc) may increase, causing pain in the back neck and shoulders.

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